To master your emotions, Realize this deeply acceptance Aug 02, 2021

 
 
Emotional mastery does not mean controlling your emotions. It does not mean never being sad. It does not mean always feeling positive and happy.
 
These are all incorrect beliefs surrounding this subject which make you chase an eternally blissful state of mind. But there is...
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Do NOT suppress desire or fear - Here's what to do instead self-inquiry Jul 26, 2021

Wanting to be free of desire, is just another desire. Wanting to get rid of fear, is just another fear.

 

You shouldn't try to suppress, avoid, or get rid of desire and fear.

 

The teaching is not telling you, as a body, to stop desiring :)

 

The teaching is pointing you towards...

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You Are NOT Your Personality - Understand This Clearly self-inquiry Jul 22, 2021

Your personal identity may be very intimate and appear to be you, but it is not.

 

If you continue to take yourself to be a changeful self, you will always experience restlessness and will remain prone to suffering the ups and downs of experience.

 

You must retreat into being a...

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This Belief Causes All Suffering - Let It Go Jul 19, 2021

 

Video Timestamps:

0:00 Question

1:10 Mind measures happiness based on conditioned standards

2:44 Can you cling to ANY feeling?

7:43 That which craves harmony is not you.

11:56 See the perfection in imperfection. What IS is harmony.

14:51 This belief causes all your suffering.

22:07 In...

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Start Watching Your Mind As An "It" & See What Happens Jul 12, 2021

 Today I wanted to share a quote with you, which if understood, will make your spiritual practice much simpler, and your spiritual “progress” much “faster.”

 

It’s by David Hawkins from his book Dissolving “The Ego, Realizing The Self.” Here it...

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I Am Guided Meditation - Worship This Alone Jul 09, 2021

Consciously acknowledging “I am” is one of the most important pointers to practice throughout the day.

 

It’s not only the most important but also the simplest. Because the sense of being is at no distance from you.

 

Nothing needs to be done to acknowledge it; it is...

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Acceptance Vs. Taking Action - Is There A Conflict Between The Two? acceptance Jul 07, 2021

Does living in acceptance entail not taking any action towards change?

 

No, certainly not :)

 

This idea only occurs due to the misunderstanding of the acceptance teaching.

 

In truth, acceptance is not at the same level as action. For this reason, it’s not one or the...

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Nisargadatta Maharaj - Stabilize In Consciousness, The Rest Will Happen Automatically self-inquiry Jul 05, 2021

Stabilize in consciousness, and the rest will happen automatically.

 

Today I want to share with you a powerful and direct pointer from Nisargadatta Maharaj.

 

He states that our natural inclination is to go outwards through the senses into the world of distinctions, names, and forms.

...
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Vedanta Meditation (Guided) - Abiding As The Witness guided self-inquiry meditations Jul 02, 2021

Today I wanted to share with you a simple yet really powerful guided vedanta meditation which will help you serenely quiet and still.

 

Not only will today’s guidance bring you greater understanding of your nature, it will also help you effortlessly abide as the attribute-less and...

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Self Abidance - Renouncing The "I" You Believe Yourself To Be facilitating the process Jun 30, 2021

 Did you know that Self-abidance does not mean renouncing material objects, personal desires, or mental goals?

You can renounce all of these things but if it’s coming from a lack of understanding of what self-abidance truly is, then mind will continue to remain attached to all of...

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You Are Not A Definable Object - See This Very Clearly (Self-Inquiry Guidance) Jun 25, 2021

You are not a definable object. See this clearly in today’s Self-Inquiry guidance :)

Today will play a big role for you in loosening up the personal identity which is currently being identified as “myself.”

It will show you clearly that the body and mind are not the subject of...

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How To Let Go Of Your Deepest Desires frequently asked questions surrender Jun 23, 2021

Today I would like to share with you how to release all attachment to your desires, without any form of suppression or denial.

After practicing what I direct you to in today’s short guidance, you will feel so free and be so crystal clear about desire, that this question will not come up...

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