Mind Attacks - How To Stop Thoughts From Bothering You

self-inquiry May 31, 2021
 

For the mind to bother you, you must exist as a something, as a somebody.

The “me” who the mind bothers, what is it actually? This is something to deeply inquire into.

Without name, without shape, without form, who are you?

Are you still something which can be bothered?

This is the inquiry I’d like to help you dive deeply into today.

Once you understand this one thing about your unbothered and unaffected nature, these mind attacks quite literally dissipate into thin air.

Watch today’s video here. I hope it helps you greatly.

Best wishes,

Sunny

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