Why do you believe your mind so easily? self-inquiry Sep 08, 2021

Belief in and identification with the mind gives rise to suffering.

 

There’s no way out of suffering other than seeing the mind for what it is and seeing yourself as you are.

 

Today I share with you how to "create a distance" between you and the mind, from where you can observe...

Continue Reading...
How To Stay Present In Adversity & Difficult Situations frequently asked questions Aug 30, 2021

If you've ever thought, I wish my life was easier or simpler, or that if I had less work to do and if my life was less active, then I could finally focus much better on my spiritual practice and I could be aware and go deeper in meditation......you are wrong to think so :)

 

Today I want to...

Continue Reading...
How to stop believing what the mind says self-inquiry Aug 30, 2021

Believing in the projections of mind keeps you entangled in past and future, conflict and resistance, personal identity and selfishness.

It leads to dysfunction and suffering.

Today I’d like to help you dissolve this hypnosis of mind identification through a powerful pointer. Here's how to...

Continue Reading...
Bathe In the Presence Of Truth - Vedanta Guided Meditation Aug 09, 2021

I hope you're doing well!

 

I just wanted to reach out and share a really powerful meditation I made with you.

 

You can click here to watch it when you get a chance today. I would recommend setting some time aside for yourself to sit down and listen to this.

 

I believe it will...

Continue Reading...
The SIMPLEST Self-Inquiry step by step guidance guided self-inquiry meditations self-inquiry Aug 07, 2021

 

Today, let's quickly revisit the basics and the roots of Self-inquiry.
 
It's very easy to get entangled in discussion and philosophy.
 
This just keeps our mind focused outward.
 
But let today's simple and direct step by step Self-inquiry pointer guide you inward...
Continue Reading...
To master your emotions, Realize this deeply acceptance Aug 02, 2021

 
 
Emotional mastery does not mean controlling your emotions. It does not mean never being sad. It does not mean always feeling positive and happy.
 
These are all incorrect beliefs surrounding this subject which make you chase an eternally blissful state of mind. But there is...
Continue Reading...
Do NOT suppress desire or fear - Here's what to do instead self-inquiry Jul 26, 2021

Wanting to be free of desire, is just another desire. Wanting to get rid of fear, is just another fear.

 

You shouldn't try to suppress, avoid, or get rid of desire and fear.

 

The teaching is not telling you, as a body, to stop desiring :)

 

The teaching is pointing you towards...

Continue Reading...
You Are NOT Your Personality - Understand This Clearly self-inquiry Jul 22, 2021

Your personal identity may be very intimate and appear to be you, but it is not.

 

If you continue to take yourself to be a changeful self, you will always experience restlessness and will remain prone to suffering the ups and downs of experience.

 

You must retreat into being a...

Continue Reading...
This Belief Causes All Suffering - Let It Go Jul 19, 2021

 

Video Timestamps:

0:00 Question

1:10 Mind measures happiness based on conditioned standards

2:44 Can you cling to ANY feeling?

7:43 That which craves harmony is not you.

11:56 See the perfection in imperfection. What IS is harmony.

14:51 This belief causes all your suffering.

22:07 In...

Continue Reading...
Start Watching Your Mind As An "It" & See What Happens Jul 12, 2021

 Today I wanted to share a quote with you, which if understood, will make your spiritual practice much simpler, and your spiritual “progress” much “faster.”

 

It’s by David Hawkins from his book Dissolving “The Ego, Realizing The Self.” Here it...

Continue Reading...
I Am Guided Meditation - Worship This Alone Jul 09, 2021

Consciously acknowledging “I am” is one of the most important pointers to practice throughout the day.

 

It’s not only the most important but also the simplest. Because the sense of being is at no distance from you.

 

Nothing needs to be done to acknowledge it; it is...

Continue Reading...
Acceptance Vs. Taking Action - Is There A Conflict Between The Two? acceptance Jul 07, 2021

Does living in acceptance entail not taking any action towards change?

 

No, certainly not :)

 

This idea only occurs due to the misunderstanding of the acceptance teaching.

 

In truth, acceptance is not at the same level as action. For this reason, it’s not one or the...

Continue Reading...