How Minimalism Helps Your Spiritual Practice & Meditation facilitating the process May 10, 2021
Everything in your life requires maintenance. I'm not only referring to physical objects. I'm talking about even your desires, your fears, your motives, and your belief systems.
 
Outer complexity = inner complexity.
Inner complexity = outer complexity.
 
And if there is...
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How To Not Let Uncertainty Bother You frequently asked questions May 07, 2021

At one level, the mind craves uncertainty because it is what makes life exciting and spontaneous.

On another level, the mind despises uncertainty because it threatens its self-image and the current order of things. There seems to be much to protect and secure, and many walls to build in order to...

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Self-inquiry Guided Meditation - A Gateway To Silence guided self-inquiry meditations May 04, 2021

Here’s a Self-inquiry meditation with a twist, with a pointer that may really help you.

In this guided meditation, I walk you straight to silence by "brining your attention" to the thinker of thoughts.

You will also make make some incredible discoveries towards the end of this meditation....

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"Can I Communicate With My Higher Self?" frequently asked questions May 03, 2021

Can I communicate with my higher self?

How do I receive answers from this higher intelligence within me?

Is awareness capable of interacting with me or will it always be the mind that is talking?

Today, let’s take some time to dive deeply into these questions. I’d like to help you...

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Do We Choose Our Thoughts? frequently asked questions Apr 29, 2021

If you, as a person, had control over your individual actions, then surely you would first have to have control of your thoughts.

Because your doing is your thinking in action…

Most of us accept this simple statement and we see its logic. We understand that we are not fully in control.

...

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Is It Safe To Let Go & Surrender? Will I Be Okay? surrender Apr 28, 2021

Is it safe to let go and surrender?

 

What will happen to the person if surrendered?

 

Do I stop doing emotional healing work to “fix” myself?

 

What will come of it? Doesn’t the person constantly need to be worked on and improved?

 

Are these some of the...

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How To Keep Attention In Its Source - The Hallmark Of Self-Inquiry Meditation self-inquiry Apr 27, 2021

If your attention continues to automatically go on thoughts and you have a hard time collapsing this objective focus, today’s video is for you.

If you have a difficult time with Self-inquiry, today’s video is for you.

In it I will clarify some key points regarding attention which will...

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