To master your emotions, Realize this deeply acceptance Aug 02, 2021

 
 
Emotional mastery does not mean controlling your emotions. It does not mean never being sad. It does not mean always feeling positive and happy.
 
These are all incorrect beliefs surrounding this subject which make you chase an eternally blissful state of mind. But there is...
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Acceptance Vs. Taking Action - Is There A Conflict Between The Two? acceptance Jul 07, 2021

Does living in acceptance entail not taking any action towards change?

 

No, certainly not :)

 

This idea only occurs due to the misunderstanding of the acceptance teaching.

 

In truth, acceptance is not at the same level as action. For this reason, it’s not one or the...

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How To Stop Reacting To Emotional Triggers - The One Step You Must Take acceptance May 21, 2021

There is one habit which keeps you in a mental state of victimhood.

 

It keeps you in a state of reactiveness and suffering.

 

This habit must be let go of.

 

It is the one step you must take, without which you can never experience any level of emotional freedom.

 

...

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